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Sedentary Workout (updated 2025-03-12)

The Sedentary Lifestyle [upl. by Alrahs442]
Duration: 3:10
19.2K views | Sep 17, 2016
Shoulder Workout Seniors Beginners [upl. by Chessa637]
Duration: 6:11
28.9K views | Jun 29, 2021
30 Minute Senior Cardio Workout [upl. by Oicnecserc]
Duration: 11:55
130.6K views | Sep 27, 2018
Standing Morning Workout 10 MIN Beginner Friendly [upl. by Herates]
Duration: 29:59
1.8M views | Apr 27, 2021
Beginner LowImpact Cardio 15 Minutes [upl. by Wolsniw]
Duration: 10:35
4.8M views | Jun 18, 2017
A sedentary life a painful life [upl. by Iveel]
Duration: 17:58
12.6K views | Jun 27, 2017
Top 5 Stretches For Sedentary Workers [upl. by Annanhoj]
Duration: 4:24
35K views | Apr 25, 2012
30Minute NoEquipment Cardio amp HIIT Workout [upl. by Aikaj]
Duration: 3:40
13.5M views | Mar 10, 2019
1 Mile Walk with Dr Natalie Walk at Home [upl. by Gillie]
Duration: 32:17
1.2M views | Mar 20, 2021
15Minute Easy Seated Workout for Seniors [upl. by Adnhoj]
Duration: 15:26
281.2K views | Jan 9, 2019
Part 1 Basic Low Impact Aerobics Complete 20 Minute Workout [upl. by Frederick]
Duration: 15:45
880.6K views | Apr 23, 2011
Combat a Sedentary Lifestyle with 4 Easy Exercises [upl. by Oicnoel]
Duration: 11:33
26.4K views | Apr 26, 2018
30Minute FullBody StrengthTraining Workout With Weights [upl. by Lairbag]
Duration: 5:59
4M views | Jul 14, 2019
4 Exercises to IMPROVE Your Stiff MidBack Thoracic Spine Mobility [upl. by Ahtebbat]
Duration: 34:38
342.6K views | Oct 13, 2020
Do you lead a sedentary lifestyle 6 Minute English [upl. by Collete]
Duration: 4:38
130.3K views | Sep 7, 2018
Over 60 Nutrition amp Sarcopenia older adult PROTEIN intake [upl. by Darell]
Duration: 6:15
318.6K views | Jun 24, 2020
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Ynitsed55]
Duration: 7:32
342.8K views | Feb 7, 2021
ULTIMATE BEGINNERS Low Impact Workout The Body Coach TV [upl. by Emawk]
Duration: 11:12
2.4M views | Apr 23, 2020
Full Body Home Workout For Seniors 10 Minutes The Body Coach TV [upl. by Zeena]
Duration: 22:12
2.4M views | Apr 26, 2020
Effects of Sedentary Life Raj Fofaria MD [upl. by Bethesde296]
Duration: 10:45
5.1K views | Mar 1, 2019
Exercises for Seniors with Knee Pain [upl. by Jefferson]
Duration: 1:01
320K views | Jun 19, 2020
GENTLE Seated Exercises for SENIORS Chair Exercises Using a ball [upl. by Stanfill]
Duration: 4:37
102K views | Apr 10, 2020
Daily Stretching Routine for Seniors Boost Your Mobility [upl. by Ibson]
Duration: 17:44
1.2M views | Apr 2, 2020
No Equipment Full Chair Workout Seated amp Standing Exercises [upl. by Seaman]
Duration: 11:34
283.9K views | Nov 25, 2020
Maintaining mobility as we age A key to aging successfully [upl. by Chao]
Duration: 36:19
101.3K views | Nov 5, 2018
TOP 7 Exercises To Do If Youve Been Living a Sedentary Life [upl. by Miguel]
Duration: 23:06
23.5K views | May 25, 2020
10 Minute Beginner Chair Exercises for Seniors no equipment needed [upl. by Flam]
Duration: 18:34
1.3M views | Apr 12, 2020
[upl. by Lirbaj569]
Duration: 18:46
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