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Somatic Exercises (updated 2025-03-13)

Somatic Experiencing [upl. by Hadrian]
Duration: 4:44
43.3K views | Nov 19, 2020
Somatic Low Back amp Psoas Release [upl. by Mihsah]
Duration: 21:11
297K views | Dec 17, 2019
Somatic Breathing for Anxiety [upl. by Ayanat878]
Duration: 5:01
10.3K views | Apr 12, 2021
Somatic Experience Exercise For Triggers [upl. by Feodore]
Duration: 10:38
28.2K views | Apr 11, 2021
Relieve Hip Pain The Somatic Way [upl. by Hanus]
Duration: 3:59
31.8K views | Jan 16, 2019
Top Three Tips For Your Somatics Practice [upl. by Ccasi]
Duration: 9:34
70.2K views | Sep 15, 2017
Healing the Nervous System From Trauma Somatic Experiencing [upl. by Hadley]
Duration: 12:19
1.4M views | May 9, 2020
Somatic Movement for Ankles Knees amp Hips [upl. by Lladnar]
Duration: 32:43
31.6K views | Jan 5, 2020
Somatic Exercises before your Yoga Practice Part 1 [upl. by Stutman]
Duration: 7:33
156.4K views | Jun 10, 2010
3 Tips for Your Somatic Movement Practice [upl. by Nairam]
Duration: 14:32
61.9K views | Jan 16, 2019
What is Somatics Thomas Hannas Clinical Somatic Education [upl. by Ferde]
Duration: 3:07
34.1K views | Jul 10, 2015
Gentle Somatic Yoga for Emotional Release 10min Nervous System Reset [upl. by Odnolor]
Duration: 11:57
229.6K views | Apr 11, 2016
Peter Levines Somatic Tools for SelfSoothing [upl. by Zehc]
Duration: 1:49
23.1K views | Aug 11, 2014
Somatic Evening Routine [upl. by Servetnick747]
Duration: 19:49
323.2K views | Dec 18, 2023
5 MIN Guided Somatic Release Breathwork Meditation [upl. by Munn964]
Duration: 7:21
119.6K views | Apr 27, 2022
More Somatic Exercises for PAIN Pendulation [upl. by Myrta568]
Duration: 6:42
4.7K views | Sep 7, 2023
DEEP Somatic PSOAS RELEASE 15 Min Jaz Pilates ✨ [upl. by Nerrej]
Duration: 13:27
81.4K views | Jan 23, 2023
Somatic Therapists Learn to Read The Body [upl. by Alick]
Duration: 0:56
12.1K views | Dec 9, 2022
Somatic Exercise for PAIN Titration [upl. by Sardella]
Duration: 5:56
3.9K views | Aug 31, 2023
Somatic Tools to Relieve Anxiety [upl. by Jerome336]
Duration: 13:05
42.9K views | May 22, 2023
SelfHolding Exercise for Trauma [upl. by Aylmar291]
Duration: 12:41
8.9K views | Jul 6, 2023
Somatic Exercises for Stress Relief and Mental Health [upl. by Hachmin]
Duration: 0:20
519K views | Apr 12, 2023
Daily Somatic Techniques for Anxiety Relief [upl. by Ramal]
Duration: 0:37
63.2K views | Oct 17, 2022





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