Youtor
Sophrologie 5 Minutes (updated 2025-03-12)
![A Great 5 Minute Morning Meditation to Start Your Day [upl. by Ashbey]](img.php?img=imgidYD5W5eZy90c)
![Sophrologie Séance apaisante pour calmer lesprit et favoriser lendormissement [upl. by Amalee]](img.php?img=imgid5hG66Ka_5rY)
Duration: 26:46
89.7K views | Dec 31, 2022
89.7K views | Dec 31, 2022
![Sophrologie 5 minutes pour développer une pensée positive 👍 par Carole Serrat [upl. by Zondra]](img.php?img=imgid7xz5I8gfkCM)
Duration: 4:39
11.9K views | May 6, 2020
11.9K views | May 6, 2020
![Respiration carrée exercice de respiration en carré 5 min Sama Vritti Pranayama [upl. by Vedette]](img.php?img=imgidvg__S5bVqnw)
Duration: 5:41
417.4K views | Oct 21, 2018
417.4K views | Oct 21, 2018
![Apprendre facilement la sophrologie Ma méthode A Temps Pour Soi sophrologie [upl. by Schnapp]](img.php?img=imgid5Rx7cvO34kc)
Duration: 0:13
62 views | 4 months ago
62 views | 4 months ago
![Sophrologie pratique comment lâcherprise [upl. by Dazhehs]](img.php?img=imgide2I5Jn3KUmA)
![Relaxation en moins de 10 min sophrologie [upl. by Silado]](img.php?img=imgid77wJv5p1RQI)
![7 exercices de sophrologie Exercice N°1 Les éventails effacer la fatigue [upl. by Hort134]](img.php?img=imgidEBPv7L2a5Y4)
Duration: 1:38
73.5K views | Sep 23, 2015
73.5K views | Sep 23, 2015
![Sophro méditation 15 min aide au sommeil Lâcher prise sendormir rapidement training autogène [upl. by Kirsten]](img.php?img=imgid4b_E5BPeVSA)
Duration: 14:53
28.4K views | Apr 15, 2022
28.4K views | Apr 15, 2022
![Séance n°1 Léquilibre général maîtriser sa respiration savoir se détendre Séances de Sophrologie [upl. by Ahsoj]](img.php?img=imgidDe57J7UVh5s)
Duration: 25:02
64.9K views | May 19, 2021
64.9K views | May 19, 2021
![COHERENCE CARDIAQUE RELAXATION ENFANTS [upl. by Ahsuoj884]](img.php?img=imgidR7tJmVtS4o8)
![Five Minute Mindful Breathing [upl. by Ellerehs]](img.php?img=imgidI-SFdhVwrVA)
![5Minute Morning Yoga [upl. by Eiralav]](img.php?img=imgid4C-gxOE0j7s)
![5 Minute Mindfulness Meditation [upl. by Rezzani980]](img.php?img=imgiderj8eaD_OmM)
![MÉDITATION pour SENDORMIR 15 minutes [upl. by Noyahs360]](img.php?img=imgid3TwXLKtySbA)
![5 Minute Meditation Before Sleep [upl. by Fan]](img.php?img=imgid2K4T9HmEhWE)
![5 Minute Every Day Guided Meditation [upl. by Powers]](img.php?img=imgidlGhRpYzGCzI)
![15 minutes Vipassanā Meditation silent [upl. by Ojiram]](img.php?img=imgid_2iVmdAlIGw)
![Relaxation guidée en 5 minutes ⟡ Ginkgo [upl. by Ralyks115]](img.php?img=imgidqpLqyi0OF0s)
![5 min Morning Affirmation Meditation Positive Thoughts [upl. by Siberson]](img.php?img=imgidqANaxInPFh0)
![Sophrorelaxation détente en 10 minutes [upl. by Stephan]](img.php?img=imgidjqrKLMIiaPY)
![30 Minutes Meditation with Bell every 5 minutes [upl. by Kcirdnekel]](img.php?img=imgidAoDoci_oAvw)
![Séance Sophrologie Relaxation Vaincre stress fatigue tensions [upl. by Adamsun158]](img.php?img=imgido1qBNvg0YVU)
Duration: 14:04
1.1M views | Apr 2, 2016
1.1M views | Apr 2, 2016
![25 minutes de Méditation RELAXATION 🎧🎙 Cédric Michel [upl. by Ardnoed757]](img.php?img=imgid-MZhnoUKmXk)
![5 Minute Guided Meditation for Gratitude Mindful Movement [upl. by Elledoj]](img.php?img=imgidOCorElLKFQE)
![5 Min Meditation Anyone Can Do Anywhere ReCenter amp Clear Your Mind [upl. by Zirtaeb]](img.php?img=imgidLDs7jglje_U)
Duration: 6:01
1.5M views | Oct 28, 2020
1.5M views | Oct 28, 2020
![5 Minute Meditation Music Beautiful Healing Relaxing Meditation Music Timer [upl. by Mireielle536]](img.php?img=imgidLhQrG9ykWx8)
Duration: 5:51
615.6K views | Mar 27, 2019
615.6K views | Mar 27, 2019
![Yoga For When You Are Stuck 15Minute Yoga Practice [upl. by Ahsercul691]](img.php?img=imgidniiuYG2NDRM)
![Mental Reset in 5 Minutes Guided Mindfulness Meditation Calm Anxiety and Stress [upl. by Earezed695]](img.php?img=imgidztTexqGQ0VI)
Duration: 5:12
1.6M views | May 2, 2021
1.6M views | May 2, 2021
![20 min Aura Cleansing 7 Chakras Healing short meditation music [upl. by Wj519]](img.php?img=imgidn6dbQx3yj9M)
Duration: 21:00
6.2M views | Aug 3, 2017
6.2M views | Aug 3, 2017
